6-week program. 45-minute session each week where I teach you mindfulness practices, we practice together and discuss what’s been coming up for you over the weeks.
I guide you through the process as your practice develops.
6-week program. 45-minute session each week where I teach you mindfulness practices, we practice together and discuss what’s been coming up for you over the weeks.
I guide you through the process as your practice develops.
The 6 weeks of groups will be held in-person at my Driggs office on Mondays from 6pm-7pm. Payment is expected up front and is a total of $270. Groups run for 6 consecutive weeks beginning 9/12/22 and ending 10/17/22. There will be a maximum of 8 participants and no less than 4.
