About Christina Riley, LCSW

Hi, I'm Christina

For more than twenty-five years, I have worked alongside adults and couples navigating growth, healing, and life transitions. As a licensed clinical social worker, my foundation is in psychotherapy. Over time, my work has expanded to include mindfulness-based coaching for those seeking depth, clarity, and intentional personal evolution. At the heart of both paths is the same belief: When we grow in awareness, we grow in freedom. My work is strengths-based, holistic, and grounded in the cultivation of self-awareness. I integrate mindfulness practices and cognitive insight to help clients to recognize unhelpful patterns, understand how thoughts shape experience, develop greater emotional steadiness and to make intentional, aligned choices This work is not about fixing what is broken. It is about uncovering what is already present—and learning to live from that place with greater clarity and compassion. In my own life, I am committed to conscious partnership, mindful parenting, and continued personal reflection. I engage the same questions I invite clients to explore: How do I live with greater awareness? How do I align my life with what truly matters? Who am I becoming now? I believe in practice. And in the quiet courage it takes to keep Becoming.